Weigh In record (no journal entry) for 18 August 2021
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74.8 kg
Lost so far: 3.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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315 kcal
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Fat: 11.05g | Prot: 35.13g | Carbs: 17.59g.
Breakfast: Quaker Instant Oatmeal, ABC Saus Sambal , Natlab Soy Protein Isolate Vanilla, Telur Rebus. more...
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Losing 0.2 kg a Week
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Felia.D goes to 70 des 's Weight History
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