Weigh In record (no journal entry) for 17 August 2021
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63.7 kg
Lost so far: 2.1 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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763 kcal
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Fat: 42.32g | Prot: 38.46g | Carbs: 57.15g.
Breakfast: Café com Leite e Açúcar. Lunch: Mistura de Vegetais Cozidos (Milho, Ervilhas, Feijão Verde e Cenouras), Sadia Kibe. Snacks/Other: Café com Leite e Açúcar. more...
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Losing 1.0 kg a Week
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denisoll's Weight History
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