mylilmaltese's Journal, 17 Aug 21

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Weigh In record (no journal entry) for 17 August 2021

74.3 kg Lost so far: 73.1 kg. Still to go: 10.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 August 2021:

107 kcal

Fat: 5.28g | Prot: 7.26g | Carbs: 7.56g. Lunch: Boiled Egg. Snacks/Other: Giant Eagle Cherry Tomatoes. more...

2264 kcal

Exercise: Cleaning - 30 minutes, Washing Dishes - 30 minutes, Standing - 30 minutes, Cooking - 30 minutes, Sitting - 7 hours, Sleeping - 8 hours, Resting - 7 hours. more...

Losing 0.1 kg a Week

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mylilmaltese's Journal, 17 Aug 21

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mylilmaltese's Weight History