Weigh In record (no journal entry) for 17 August 2021
|
114.8 kg
Lost so far: 2.7 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
|
|
1344 kcal
|
Fat: 33.28g | Prot: 77.16g | Carbs: 177.12g.
Lunch: Margherita Pizza, Fish, Chicken (Breaded and Fried) . Dinner: Bolognese, Fatti's & Moni's Spaghetti. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gabsy509's Weight History
|