Weigh In record (no journal entry) for 17 August 2021
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56.7 kg
Lost so far: 13.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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510 kcal
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Fat: 29.84g | Prot: 17.96g | Carbs: 40.58g.
Breakfast: Кофе (Эспрессо), Жареное Яйцо без Жира, Delicato Кокосовое Масло, не Молоко Кокосовое Молоко на Рисовой Основе, Геркулес Геркулес Традиционный . more...
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Losing 0.2 kg a Week
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Lena-Lena-Lenok🤐.'s Weight History
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