Weigh In record (no journal entry) for 17 August 2021
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59.9 kg
Lost so far: 18.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1435 kcal
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Fat: 70.01g | Prot: 55.42g | Carbs: 143.69g.
Breakfast: Sos Tysiąca Wysp, Kruszwica Masło Roślinne, Chleb, Sokołów Sokoliki. Dinner: Chleb, Kruszwica Masło Roślinne, Piątnica Śmietana 18%, Grzyby. Snacks/Other: Storck Knoppers Mini, Koral Rożek Czekoladowy, Danie Express Zapiekanka z Pieczarkami Smażonymi i Serem Mozzarella. more...
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2004 kcal
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Exercise:
Skipping Rope (Jumping Rope) - 20 minutes, Stair Climber (Stepper) - 20 minutes, Grocery Shopping - 1 hour and 40 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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jolka_132's Weight History
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