Weigh In record (no journal entry) for 17 August 2021
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99.2 kg
Lost so far: 4.7 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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1387 kcal
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Fat: 81.20g | Prot: 53.21g | Carbs: 112.21g.
Breakfast: Blueberries , Strawberries , Kiwi Fruit, Oranges , Granny Smith Apples. Lunch: Sir Fruit Green Machine. Dinner: Burger King King Fries Regular , Pork Spareribs (Whole) , Clover Gouda Cheese. more...
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Losing 32.9 kg a Week
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11Fatty11's Weight History
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