Weigh In record (no journal entry) for 17 August 2021
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87.8 kg
Lost so far: 14.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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559 kcal
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Fat: 9.93g | Prot: 36.43g | Carbs: 87.21g.
Breakfast: Pisang. Lunch: Tempe, Dada Ayam, Nasi Putih, Kangkung. Snacks/Other: Mangga. more...
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Losing 2.1 kg a Week
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ayu novita sari's Weight History
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