Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Allexusel
Journal
16 Aug 21
Allexusel's Journal, 16 Aug 21
Allexusel's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 16 August 2021
90.2 kg
Lost so far:
0 kg
.
Still to go:
30.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 August 2021:
1171 kcal
Fat: 32.59g | Prot: 57.28g | Carbs: 168.16g.
Breakfast:
Вологодское Льняное Масло , Приготовленная Летняя Тыква, Гречка.
Lunch:
Щедрые Хлебцы Гречневые, Суп Овощной.
Dinner:
Овощи Гриль, Котлета Куриная.
Snacks/Other:
Печеное Яблоко.
more...
2292 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 2.1 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Allexusel's Weight History
View Complete History