Weigh In record (no journal entry) for 16 August 2021
|
73 kg
Lost so far: 2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
|
624 kcal
|
Fat: 19.58g | Prot: 49.99g | Carbs: 68.81g.
Breakfast: Galette de Riz, Pompotes Pomme Poure. Lunch: Épinard, Boucane Boucane de Poulet. Dinner: Citron, Cookie, Épinard, Boucane Boucane de Poulet, Cerises Douces. Snacks/Other: Raisins (Rouges ou Verts, Variétés de Type Européen tels que Thompson sans Pépins). more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sasou12kl's Weight History
|