Weigh In record (no journal entry) for 06 March 2014
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67.7 kg
Lost so far: 10.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1367 kcal
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Fat: 32.32g | Prot: 66.29g | Carbs: 156.94g.
Breakfast: Planta Fin Doux, Pain de Mie, Thé sans Sucre. Lunch: Clémentines, Yaourt Nature, Bananes. Dinner: Vin de Table Rouge, Tomates, Filets de Maquereaux au Vin Blanc, Yaourt Nature. Snacks/Other: Thé Vert, Kiwi. more...
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2215 kcal
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Exercise:
Desk Work - 8 hours, Running (jogging) - 8/kph - 40 minutes, Resting - 20 minutes, Sleeping - 15 hours. more...
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Gaining 0.4 kg a Week
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