Weigh In record (no journal entry) for 15 August 2021
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57.6 kg
Lost so far: 15.9 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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659 kcal
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Fat: 27.97g | Prot: 31.03g | Carbs: 69.40g.
Breakfast: Piracanjuba Leite Desnatado, Uai Queijo Minas , Marilan Magic Toast. Lunch: Hellmann's Maionese, Nutrella Pão Integral com Semente de Abóbora, Linhaça Dourada e Cenoura. Snacks/Other: Uai Queijo Minas, Hellmann's Maionese, Marilan Magic Toast. more...
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Losing 1.8 kg a Week
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layzasouza's Weight History
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