Weigh In record (no journal entry) for 15 August 2021
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60.6 kg
Lost so far: 2 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1430 kcal
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Fat: 41.73g | Prot: 50.76g | Carbs: 151.31g.
Breakfast: Tartine Beurrée, Café. Lunch: Poires, Vin Riesling, Picard Moules Marinières, Pommes de Terre Frites, Carrefour Laitue, Vin Muscat. Dinner: Leader Price Yaourt Bifidus Nature, Pomme Golden, Pastèque, Riz Blanc, Picard Moules Marinières, Vin Riesling, Vin Rosé, Salade Composée. more...
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1839 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 28 minutes, Treadmill - 20 minutes, Resting - 14 hours and 12 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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pascalin1's Weight History
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