Weigh In record (no journal entry) for 15 August 2021
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56.4 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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928 kcal
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Fat: 44.19g | Prot: 73.85g | Carbs: 62.30g.
Breakfast: Myprotein Protein Wafer Vanilla, Caffè Espresso, Zymil Latte Scremato senza Lattosio. Lunch: Mincidelice Omelette al Formaggio, Funghi Champignon. Snacks/Other: Pentadiet Patatine Gusto Barbecue, Pistacchi, Kellogg's Special K con Cioccolato Belga al Latte. more...
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Losing 1.4 kg a Week
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