Weigh In record (no journal entry) for 15 August 2021
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54.6 kg
Lost so far: 13.5 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1151 kcal
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Fat: 33.78g | Prot: 30.21g | Carbs: 187.17g.
Breakfast: Mortadella, Getoastetes Weißbrot, Ja! Mini Zimtos. Lunch: Honigmelonen, Wassermelone, Müller Wackelpudding Himbeer, Tiramisu, Erdbeeren, Käsekuchen, Bitburger Radler 0,0% Alkoholfrei, Knorr Rahm Soße, Grüne Brechbohnen, Reis (Gekocht), Blumenkohl, Nudeln (Gekocht), Mei Tai Frühlingsrollen Mini, Kroketten. more...
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Losing 0.7 kg a Week
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