Weigh In record (no journal entry) for 15 August 2021
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46 kg
Lost so far: 3.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1775 kcal
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Fat: 369.96g | Prot: 91.05g | Carbs: 567.24g.
Breakfast: Pruneau Sec, Banane, Abricots, Auchan Skyr Myrtille. Lunch: La Brioche Dorée Authentique Poulet Crudités. Dinner: Buffalo Grill Mix Tapas. Snacks/Other: Alsa Moelleux au Citron. more...
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Losing 1.4 kg a Week
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