Weigh In record (no journal entry) for 14 August 2021
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82.5 kg
Lost so far: 6.5 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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401 kcal
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Fat: 9.78g | Prot: 18.66g | Carbs: 60.53g.
Breakfast: Ovo (Inteiro), Café, Marajoara Leite Desnatado, Itambé Manteiga de Primeira Qualidade com Sal, Cuscuz (Cozido). Lunch: Repolho, Batata Doce Cozida. more...
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Losing 45.5 kg a Week
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marcinhacrystinna's Weight History
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