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les vacances ont fait des dégâts... 😱💪
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85 kg
Lost so far: 6.1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1440 kcal
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Fat: 50.45g | Prot: 60.99g | Carbs: 146.30g.
Breakfast: LU Pépito Chocolat au Lait. Lunch: Tomates Cerises, Betteraves, Auchan Comté, Riz Basmati (Cuit), Auchan Fuet Catalan, Kronenbourg Bière. Dinner: Vinaigrette Maison, Cassegrain Flageolets Cuisinés, Fleury Michon Surimi, Salade Verte, Tomates. Snacks/Other: Noix, Noix de Pécan, Nestlé Grand Chocolat Intense 70%, Kiwi, Carrefour Fromage Blanc 3,2%. more...
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Gaining 0.4 kg a Week
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