Weigh In record (no journal entry) for 14 August 2021
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72.4 kg
Lost so far: 17.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1384 kcal
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Fat: 32.69g | Prot: 104.70g | Carbs: 171.74g.
Breakfast: Brombeeren, SPAR Vital Rote Ribiseln, SPAR Heidelbeeren, Alpro Natur ohne Zucker, Weintrauben, Himbeeren, Billa Bio Schokomüsli, Nu3 Veganes Protein Vanille. Lunch: Champignons, Zucchini, McCain 1 2 3 Frites Original, Butcher's Hühnerspieße mit Paprika. Snacks/Other: Äpfel, SPAR Natur Pur Bio-Müsliriegel . more...
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1911 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 29 minutes, Resting - 15 hours and 31 minutes, Sleeping - 8 hours. more...
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Losing 1.0 kg a Week
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celiien_'s Weight History
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