Weigh In record (no journal entry) for 14 August 2021
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55.4 kg
Lost so far: 1.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1001 kcal
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Fat: 23.44g | Prot: 75.96g | Carbs: 120.65g.
Breakfast: ABC Мед Натуральный Цветочный, Хлебцы, Голубика, Минская Марка Молоко 3,6%, Геркулес . Lunch: Куриное Филе Жареное без Масла, Сыр, Нут (Вареный). Snacks/Other: Пудинг, Кофе (из Молотых Зерен), Сахар. more...
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Losing 2.1 kg a Week
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annavunder's Weight History
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