Weigh In record (no journal entry) for 14 August 2021
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105.9 kg
Lost so far: 0 kg.
Still to go: 30.9 kg.
Diet followed: Reasonably Well.
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1733 kcal
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Fat: 101.93g | Prot: 96.29g | Carbs: 27.98g.
Breakfast: AH Havermelk. Lunch: AH Pizza Salami, AH Cheddar Rasp, AH Gerookte Makreelfilet, AH Gemengde Sla Melange. Dinner: Broccoli, AH Spareribs Pittig. Snacks/Other: Mora Mini Frikandellen, Chardonnay. more...
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Losing 4.9 kg a Week
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