Weigh In record (no journal entry) for 13 August 2021
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70.6 kg
Lost so far: 13.4 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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255 kcal
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Fat: 1.64g | Prot: 4.48g | Carbs: 62.13g.
Breakfast: Cafezinho. Lunch: Suco de Melão. Snacks/Other: Sanjo Maçã. more...
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Losing 2.1 kg a Week
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Lucianagsilva2009's Weight History
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