Weigh In record (no journal entry) for 13 August 2021
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54.8 kg
Lost so far: 13.3 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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951 kcal
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Fat: 28.48g | Prot: 30.30g | Carbs: 139.87g.
Breakfast: Buko Harissa, Edeka Bio Maiswaffeln Gesalzen, Trolli Dinorex, Cappuccino, Käse, Aldi Sandwichtoast Weizen. Lunch: Ja! Mini Zimtos, Gut & Günstig Frucht Riegel Banane Erdbeere. more...
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Losing 2.1 kg a Week
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