Weigh In record (no journal entry) for 13 August 2021
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114.7 kg
Lost so far: 0 kg.
Still to go: 26.7 kg.
Diet followed: Reasonably Well.
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525 kcal
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Fat: 20.11g | Prot: 22.64g | Carbs: 62.31g.
Breakfast: Пирожок с Капустой, Капучино, Курага, Яичный Белок, Жареное Яйцо, Селяночка Геркулес Овсяные Хлопья 10 Мин. more...
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Losing 1.6 kg a Week
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Classic_D's Weight History
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