Weigh In record (no journal entry) for 13 August 2021
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77 kg
Lost so far: 11.7 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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943 kcal
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Fat: 35.16g | Prot: 26.75g | Carbs: 127.53g.
Breakfast: U Bio Galettes de Riz au Chocolat au Lait, Nespresso Café , Capri-Sun Multivitamin. Lunch: Perrier Saveur Menthe, Frites Faits Maison, Pêcheries Sétoises Moules Cuisinées à la Marinière. Dinner: Schweppes Agrum' (Canette), Casino Muesli Croustillant aux Noix, Andros Brassé Nature Lait de Coco, Tomates Cerises, Carottes. more...
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Losing 2.1 kg a Week
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EauDeRay8's Weight History
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