Weigh In record (no journal entry) for 13 August 2021
|
54.1 kg
Lost so far: 6.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
660 kcal
|
Fat: 32.54g | Prot: 21.81g | Carbs: 75.93g.
Breakfast: 삶은 계란, 찐단호박. Lunch: 삶은 계란, 이즈니 무염 버터, 코스트코 프렌치롤, 아보카도, 토마토. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|