Weigh In record (no journal entry) for 25 July 2021
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85.4 kg
Lost so far: 12.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1875 kcal
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Fat: 56.02g | Prot: 82.88g | Carbs: 168.71g.
Breakfast: Maître Jean Pierre Biscottes 6 Céréales (Lidl), Primevère Tartine et Cuisson, Senseo Café, Senseo Café, Kiwi. Lunch: Carrefour Baguette Rustique, Abricots, Kania Sauce Tartare, d'Aucy Haricots Beurre, LECLERC Roti de Porc Bazin, Picard 6 Verrines Apéritives, Tomates Rouges, Carrefour Baguette Rustique, Pastis, Senseo Café, Vin de Table. Dinner: Carrefour Amandes, Pommes, Sol & Mar Chorizo Extra, Carrefour Baguette Rustique, Salade Verte, Étoile d'Or Emmental en Tranches, Vin de Table Rouge, Pastis. more...
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2508 kcal
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Exercise:
tapis de marche - 30 minutes, home traineur - 30 minutes, Resting - 16 hours, Sleeping - 7 hours. more...
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Losing 1.6 kg a Week
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Daddy 02's Weight History
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