Weigh In record (no journal entry) for 21 July 2021
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86.3 kg
Lost so far: 11.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1703 kcal
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Fat: 32.07g | Prot: 59.56g | Carbs: 215.39g.
Breakfast: Lidl Brioche Tressée, Senseo Café, Senseo Café, Kiwi. Lunch: Pommes, Abricots, Carottes, Dulano Jambon Cru Recette Italienne, Lidl Pain Sportif, Senseo Café, Vin de Table, Pastis. Dinner: Pomme, Amandes, Lidl Pain Sportif, Envia Yaourt à la Vanille, Jambon, Carottes, Vin de Table Rouge, Pastis. more...
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2387 kcal
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Exercise:
home traineur - 30 minutes, Resting - 16 hours and 15 minutes, Sleeping - 7 hours and 15 minutes. more...
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Gaining 0.7 kg a Week
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Daddy 02's Weight History
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