Weigh In record (no journal entry) for 09 July 2021
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85.7 kg
Lost so far: 12.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1811 kcal
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Fat: 59.66g | Prot: 49.89g | Carbs: 195.70g.
Breakfast: Café, Café, Croissants au Beurre, Kiwi. Lunch: Pomme, Baresa Pesto Rosso, Spaghetti de Blé Entier (Cuit), Abricots, Pastis, Senseo Café, Vin de Table. Dinner: Amandes, Étoile d'Or Emmental en Tranches, Omelette, Lidl Pain Sportif, Pomme, Salade Verte, Vin de Table Rouge, Pastis. more...
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2374 kcal
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Exercise:
home traineur - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...
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Losing 2.1 kg a Week
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Daddy 02's Weight History
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