Weigh In record (no journal entry) for 23 June 2021
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87.3 kg
Lost so far: 10.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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2015 kcal
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Fat: 73.07g | Prot: 103.24g | Carbs: 150.79g.
Breakfast: Maître Jean Pierre Biscottes 6 Céréales (Lidl), Primevère Tartine et Cuisson, Senseo Café, Senseo Café, Kiwi. Lunch: Abricots, Carrefour Filet de Cabillaud, Gambas, Lidl Pain Sportif, Golden Sun Mélange de Quinoa et Ses Légumes, Carrefour Amandes, Pastis, Vin de Table, Senseo Café. Dinner: Amandes, Vin de Table Rouge, Pastis, Étoile d'Or Emmental, Lidl Pain Sportif, Jambon, Florette Laitue Iceberg. more...
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2593 kcal
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Exercise:
tapis de marche - 30 minutes, home traineur - 30 minutes, Resting - 18 hours, Sleeping - 5 hours. more...
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Losing 1.4 kg a Week
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Daddy 02's Weight History
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