Weigh In record (no journal entry) for 08 June 2021
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89.5 kg
Lost so far: 8.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1622 kcal
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Fat: 46.86g | Prot: 73.07g | Carbs: 147.08g.
Breakfast: Maître Jean Pierre Biscottes 6 Céréales (Lidl), Primevère Tartine et Cuisson, Senseo Café, Senseo Café, Kiwi. Lunch: Abricots, Samia Sauce Alger, Tomates Rouges, Lidl Julienne de Légumes, Lidl Escalope de Dinde, Pain aux Céréales, Pastis, Vin de Table, Senseo Café. Dinner: Amandes, Ananas, Lidl Pain Sportif, Omelette, Gruyère, Endive, Vin de Table Rouge, Pastis. more...
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2505 kcal
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Exercise:
home traineur - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...
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Losing 0.7 kg a Week
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Daddy 02's Weight History
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