Weigh In record (no journal entry) for 14 April 2021
|
96.1 kg
Lost so far: 1.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
|
|
2296 kcal
|
Fat: 99.48g | Prot: 80.61g | Carbs: 173.17g.
Breakfast: Café Expresso, Pain d'épices, Maître Jean Pierre Biscottes 6 Céréales (Lidl), Primevère Tartine et Cuisson, Café Expresso, Café Expresso, Pain d'épices, Maître Jean Pierre Biscottes 6 Céréales (Lidl), Primevère Tartine et Cuisson, Café Expresso. Lunch: Leader Price Chocolat Noir 85%, Envia Fromage Blanc 3,3%, Reflets de France Choucroute Garnie d'alsace, Samia Sauce Alger, Vin de Table, Pastis, Snackday Petales, Pain Blanc. Dinner: Chêne d'Argent Coulommiers, Pomme, Oeuf Dur, Petale Snack Day LIDL Petales Apero, Pastis, Vin de Table Rouge, Soupe de Potiron, Pain Blanc, Endive. more...
|
Losing 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Daddy 02's Weight History
|