Weigh In record (no journal entry) for 18 November 2019
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94.1 kg
Lost so far: 3.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2019:
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2126 kcal
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Fat: 42.12g | Prot: 77.30g | Carbs: 283.36g.
Breakfast: Jafaden Jus de Cranberry, Pain d'épices, Jacquet Baguettine Briochée, Senseo Café, Daddy Sucre en Morceaux, Président Beurre Tendre Demi-Sel, Conserves de Confiture. Lunch: Pain Blanc, Steak Haché 5%, Beurre, Radis Noir, Netto Petits Pois. Dinner: Salade Verte, Herta Jambon le Bon Paris -25% de Sel, Soupe de Potiron, Vin de Table Rouge, Pain Blanc, Pastis. more...
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Gaining 0.4 kg a Week
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Daddy 02's Weight History
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