Weigh In record (no journal entry) for 01 October 2019
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94.4 kg
Lost so far: 3.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2019:
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2319 kcal
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Fat: 58.28g | Prot: 80.74g | Carbs: 267.73g.
Breakfast: Jafaden Jus de Cranberry, Daddy Sucre en Morceaux, Jacquet Baguettine Briochée, Pain d'épices, Senseo Café, Président Beurre Tendre Demi-Sel, Conserves de Confiture. Lunch: Côtelette de Porc, Beurre, Endives Braisées, Radis Noir, Pain aux Céréales, Daddy Sucre en Morceaux, Senseo Café, Vin de Table, Pastis. Dinner: Pain aux Céréales, Tradilège Jambon Supérieur Cuit à l'étouffée sans Couenne, Saveurs de Nos Régions Brie de Meaux, Soupe de Potiron, Vin de Table Rouge, Pastis. more...
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Losing 0.4 kg a Week
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Daddy 02's Weight History
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