Weigh In record (no journal entry) for 12 August 2021
|
116 kg
Lost so far: 13.1 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
|
|
455 kcal
|
Fat: 17.97g | Prot: 36.56g | Carbs: 33.59g.
Breakfast: Hofburger Harzer Minis, Herta Plus Spinat, Philadelphia Doppelrahmstufe (30g), Gekochtes Ei, Mike Mitchell's American Sandwich Balance. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ChristinaBln's Weight History
|