apatriciada's Journal, 11 Aug 21

Weigh In record (no journal entry) for 11 August 2021
60 kg Lost so far: 8.5 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 August 2021:
1323 kcal Fat: 40.67g | Prot: 67.77g | Carbs: 195.61g.   Breakfast: Moras, Plátano, Apio. Lunch: HEB Germinado de Alfalfa, Espinacas, Uva, Jitomate, Aguacates, Salmón Rosado. Dinner: Mangos, Almendras, Durazno. Snacks/Other: Aguacate, Papa Cocida. more...
Gaining 0.7 kg a Week

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apatriciada's Weight History


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