Weigh In record (no journal entry) for 11 August 2021
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87.2 kg
Lost so far: 16.3 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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1455 kcal
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Fat: 63.33g | Prot: 49.10g | Carbs: 123.26g.
Lunch: Crème Chantilly, Carrefour Profiteroles au Chocolat, Duvel Bière, Filet Américain Préparé, Pommes de Terre Frites. Dinner: Crème Fraîche Épaisse, Lidl Filet de Limande Meunière, Panzani Spaghetti . more...
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Losing 4.2 kg a Week
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