Weigh In record (no journal entry) for 11 August 2021
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89.7 kg
Lost so far: 10.8 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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1010 kcal
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Fat: 41.38g | Prot: 37.84g | Carbs: 127.34g.
Breakfast: Salça, Doğal Peynir, Yeşil Acı Biber, Salatalık, Namet Hindi Füme, Pişi. Dinner: Carrefour Acı Biber Turşusu, Eti Etimek , Karpuz, Ev Yapımı Yoğurt, Tavuklu Arpa Şehriye Çorbası, Kabak Yemeği. more...
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Losing 2.1 kg a Week
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_aysenurkuru's Weight History
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