Weigh In record (no journal entry) for 11 August 2021
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89.2 kg
Lost so far: 12.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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419 kcal
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Fat: 16.40g | Prot: 39.81g | Carbs: 25.61g.
Lunch: Telur, Nasi Putih, Tahu, Dada Ayam. more...
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steady weight
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ayu novita sari's Weight History
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