Weigh In record (no journal entry) for 11 August 2021
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78.4 kg
Lost so far: 15.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1363 kcal
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Fat: 39.83g | Prot: 85.83g | Carbs: 160.00g.
Breakfast: Confiture Abricot Intense, Les Croisés Mini Beurre, Tropicana Jus de Pamplemousse, Cracotte Cereales Completes, Café. Lunch: Café Expresso, Miel, Pêches, Danone Skyr Nature, Picard Noodle Box Crevettes Sauce Curry Rouge. Dinner: Café Expresso, Muffins gâteaux au yaourt, Belin Croustilles Cacahuètes, Tartare Marque Ail et Fines Herbes Léger , Intermarché Pain de Campagne, Picard Poêlée de Légumes Verts, Charal Les Marinés Émincés à la Thaï, Schweppes Agrum' Zéro. Snacks/Other: Kiwi. more...
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Losing 0.4 kg a Week
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orchidee.68's Weight History
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