Weigh In record (no journal entry) for 11 August 2021
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91.5 kg
Lost so far: 1.6 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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2186 kcal
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Fat: 111.47g | Prot: 78.89g | Carbs: 218.79g.
Breakfast: Pan Dulce, Cheesecake, Azúcar, Café. Lunch: Agua de Limón, Omelet, Tortilla de Huevos o Huevos Revueltos con Queso. Dinner: Barcel Golden Nuts Salados. Snacks/Other: Pechuga de Pollo, Mole, Arroz Blanco (de Grano Largo, Cocido). more...
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Gaining 0.1 kg a Week
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Gustavo8891's Weight History
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