mylilmaltese's Journal, 10 Aug 21

mylilmaltese's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 10 August 2021

74.4 kg Lost so far: 73.0 kg. Still to go: 10.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 August 2021:

571 kcal

Fat: 16.23g | Prot: 31.57g | Carbs: 74.16g. Breakfast: Boiled Egg. Lunch: Boiled Egg. Dinner: Russet Potatoes (Flesh and Skin, Baked) , Great Value Pinto Beans. Snacks/Other: Oranges . more...

2265 kcal

Exercise: Cleaning - 30 minutes, Washing Dishes - 30 minutes, Standing - 30 minutes, Cooking - 30 minutes, Sitting - 7 hours, Sleeping - 8 hours, Resting - 7 hours. more...

steady weight

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

mylilmaltese's Weight History

View Complete History

mylilmaltese's Journal, 10 Aug 21

Submit a Comment

mylilmaltese's Weight History