Weigh In record (no journal entry) for 10 August 2021
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68.9 kg
Lost so far: 3.9 kg.
Still to go: 68.9 kg.
Diet followed: Reasonably Well.
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1043 kcal
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Fat: 40.72g | Prot: 80.01g | Carbs: 88.79g.
Breakfast: Bové Queso Oaxaca, Alpura Crema Deslactosada, Aguacate, Jitomate, Espinacas, Bimbo Cero Cero Multigrano. Lunch: Salmón al Horno o a la Parrilla. Dinner: Naranjas. Snacks/Other: Electrolit Suero Rehidratante, Hershey's Almonds. more...
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Losing 2.2 kg a Week
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mmarianacm's Weight History
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