Melissa_ptmx's Journal, 10 Aug 21

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Weigh In record (no journal entry) for 10 August 2021

76.7 kg Lost so far: 6 kg. Still to go: 16.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 August 2021:

358 kcal

Fat: 20.01g | Prot: 7.37g | Carbs: 41.12g. Dinner: Lindt Chocolate Amargo 78%, Tomates Cherry, Tostadas, Sopa de Verduras Vegetariana (Preparada con Agua). more...

1992 kcal

Exercise: Walking (moderate) - 5/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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Melissa_ptmx's Weight History

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Melissa_ptmx's Journal, 10 Aug 21

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Melissa_ptmx's Weight History