Weigh In record (no journal entry) for 10 August 2021
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63 kg
Lost so far: 2 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1279 kcal
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Fat: 120.00g | Prot: 101.01g | Carbs: 203.54g.
Breakfast: Blue Band Mentega, Nabati Wafer Krim Keju, Nasi Putih 5Sdm, Seblak, Tong Tji Teh Hijau, Tropicana Slim Sweetener Diabtx. Dinner: Tahu Isi, Tempe Goreng Tepung, Nasi Putih, Finna Food Sambal Terasi Uleg, Tropicana Slim Sweetener Diabtx, Tong Tji Teh Hijau, Cumi-cumi. Snacks/Other: Oreo Oreo Original, Nestle Bear Brand Milk. more...
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Losing 1.2 kg a Week
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Dinia doctorFashion's Weight History
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