Weigh In record (no journal entry) for 10 August 2021
|
97.3 kg
Lost so far: 9.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
|
|
834 kcal
|
Fat: 45.65g | Prot: 35.89g | Carbs: 68.50g.
Dinner: Scallops, Fish and Chips. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mama Isabella's Weight History
|