Weigh In record (no journal entry) for 02 March 2011
|
81.6 kg
Lost so far: 5.0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
|
1407 kcal
|
Fat: 30.19g | Prot: 100.98g | Carbs: 198.79g.
Breakfast: Belfonte Non Fat Yogurt, Super Advanced Whey Protein - Chocolate, Banana, Skim Milk. Lunch: Beef Taco Soup, HyVee Hot Dog Bun, Turkey Bratwurst. Dinner: Laughing Cow Light, Thomas Bagel Thins, 2% Kraft Singles, All-Vegetable Soup. Snacks/Other: Kashi GoLean Crunch, Corn Nuts. more...
|
Gaining 3.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DuManchu's Weight History
|