Weigh In record (no journal entry) for 09 August 2021
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58.8 kg
Lost so far: 5.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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291 kcal
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Fat: 13.08g | Prot: 4.61g | Carbs: 38.99g.
Breakfast: не Молоко Овсяное Молоко Классическое 3,2%, Груша. more...
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Losing 6.3 kg a Week
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consumer society's Weight History
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