Weigh In record (no journal entry) for 09 August 2021
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100 kg
Lost so far: 10 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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2106 kcal
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Fat: 102.69g | Prot: 81.45g | Carbs: 217.64g.
Breakfast: Eco + Steak Haché, Flan Pâtissier. Lunch: Flan Pâtissier, Rustica Sauce Crudités Nature, Concombre (avec Peau), Eco + Steak Haché. Dinner: Paysan Breton Fromage Fouetté Madame Loik Nature, Pâtes (Cuites), Knorr Bouillon de Poule, Knorr Bouillon de Boeuf , Carrefour Crème Légère Fluide 12%. Snacks/Other: Sucre Blanc (Cristallisé ou en Morceaux), Café. more...
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Gaining 0.0 kg a Week
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alex.aee's Weight History
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