Weigh In record (no journal entry) for 09 August 2021
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53.2 kg
Lost so far: 1.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2212 kcal
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Fat: 36.81g | Prot: 81.37g | Carbs: 391.22g.
Breakfast: Hero Marmellata Light alla Fragola, Pane di Segale. Lunch: Farchioni Olio Extra Vergine di Oliva, Valfrutta Cannellini Cotti al Vapore, Eurospin Riso a Chicco Lungo. Dinner: Farchioni Olio Extra Vergine di Oliva, Fesa di Tacchino, Patata Bollita. Snacks/Other: Melinda Mela, Vital Gallette di Mais e Quinoa, Mandorle, Chiquita Banana. more...
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Losing 0.1 kg a Week
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fit.sabri's Weight History
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